how to cure sore throat during pregnancy Remedies for sore throat updated (2022) : tikkay khan
Are you currently battling a cough and sore throat during your pregnancy? If so, you’re not alone. Many expectant mothers experience these symptoms, but the good news is that there are numerous effective home remedies that can provide relief. Let’s take a look at some of them!
- Warm Salt Water Gargle
One of the oldest and most effective remedies for a sore throat is gargling with warm salt water. Simply dissolve half a teaspoon of salt in a glass of warm water, gargle, and then spit it out. Doing this several times a day can help soothe the pain and reduce inflammation in your throat.
- Honey and Lemon
Another popular remedy is a warm beverage made with honey and lemon. Squeeze the juice of half a lemon into a cup of warm water and add a tablespoon of honey. Stir well and drink this soothing concoction to relieve your cough and sore throat. The antibacterial properties of honey can also help fight off any potential infections.
- Steam Inhalation
Inhaling steam can provide instant relief for a cough and sore throat. Bring a pot of water to a boil and remove it from the heat. Place a towel over your head, lean over the pot, and inhale the steam for about 10 minutes. Be cautious not to get too close to the hot water to avoid any accidents.
- Ginger Tea
Ginger has anti-inflammatory properties that can help reduce the irritation and discomfort caused by a sore throat. Peel and grate a small piece of ginger, then add it to a cup of boiling water. Let it steep for a few minutes, strain, and sip on this soothing tea. You can also add a teaspoon of honey for extra relief.
- Stay Hydrated
It’s crucial to stay hydrated, especially when you’re dealing with a cough and sore throat during pregnancy. Drinking plenty of fluids, such as water, herbal teas, and clear soups, can help soothe your throat and thin out mucus, making it easier to cough up if necessary.
Remember, it’s always important to consult with your healthcare provider before trying any home remedies, especially during pregnancy. These suggestions are generally safe, but it’s best to ensure they are suitable for your specific situation.
Wishing you a swift recovery and a healthy pregnancy!
How To Cure Sore Throat During Pregnancy - PregnancyWalls
pregnancywalls.blogspot.comthroat sore pregnancy symptom throats pregnancywalls
10 Effective Home Remedies For Cough And Sore Throat In Pregnancy - YouTube
www.youtube.comthroat cough pregnancy
How To Cure Sore Throat During Pregnancy - Health & Fitness Blog
healthdiary365.comsore
Remedies For Sore Throat Updated (2022) : Tikkay Khan
tikkaykhan.comthroat sore cough throats tikkaykhan strep thyme cures girlsaskguys tikkay noteboats coff spoz
Pin On During Pregnancy
www.pinterest.compregnant cough throat sore
Pregnant cough throat sore. How to cure sore throat during pregnancy. Pin on during pregnancy